Abs
Cable Crunch
BeginnerAbsCable machine, rope
Hanging Leg Raise
IntermediateAbsStrength
Abs
How to do it
- 1
Hang from the bar and raise your legs to hip height without swinging.
More abs exercises
All abs exercises- Abs
Plank
BeginnerAbsBodyweight - Abs
Russian Twist
BeginnerAbsPlate or medicine ball